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Services - Ballet Practical Classes With Content To Work On The Basic Fundamentals Of Ballet, Including Foot Position Technique, Posture, Stretching And Movement Correction. Develop Coordination, Flexibility And Musicality Skills Through Hurdle Exercises And Choreographic Sequences. Carry Out Warm-Up Activities And Specific Physical Conditions To Form The Basis Of Ballet, Promoting Strength And Discipline In Students. Stimulate Artistic Expression And Interpretation Through Dance, Encouraging Creativity And Self-Confidence. The Workload Will Be 2 Classes Per Week, Allowing For In-Depth And Progressive Learning In Ballet Techniques., Services - Beach Tennisto Enable Beginner Students To Participate In A Game Of Beach Tennis, Applying The Basic Technical And Tactical Fundamentals In A Light And Fun Learning Environment, With A Focus On Cooperation And The Development Of Motor Coordination And Rhythm., Services - Capoeira Classes Practices With Content To Work On The Basic Fundamentals Of Capoeira, Including Movements Such As Ginga, Rasteira, Meia-Lua, And Different Moves And Acrobatics. Develop Coordination, Agility, Strength And Flexibility Skills Through Specific Exercises And Games. Carry Out Activities That Integrate Music And Dance, Promoting The Culture And Tradition Of Capoeira. Encouraging Teamwork And Spontaneity, In Addition To Encouraging Respect And Harmonious Coexistence Among Students. The Course Load Will Be 2 Classes Per Week, Allowing For Continuous And Progressive Learning Of The Techniques And Philosophy Of Capoeira., Services - Dance Practical Classes With Content To Work On The Basic Fundamentals Of Dance, Including Movement Techniques, Rhythms And Body Expression. Develop Coordination, Flexibility And Musicality Skills, Followed By Choreography That Stimulates Students Creativity And Self-Expression. Encourage The Practice Of Dance As A Form Of Physical Activity And Art, Promoting Trust And Teamwork. The Workload Will Be 1 Class Per Week, Allowing For Gradual And Focused Development On Essential Dance Skills., Services - Football Practical Classes With Content To Work On The Basic Fundamentals Of Football, Including Dribbling, Passing, Kicking, Heading And Defending Techniques. Develop Positioning And Movement Skills On The Field, Promoting The Agility And Physical Resistance Of Students. Carry Out Specific Exercises To Improve Teamwork, Communication And Game Dynamics. Encourage The Practice Of Football Through Tactical And Technical Training, In Addition To Friendly Games And Internal Competitions, To Apply The Skills Learned. The Workload Will Be 12 Classes Per Week, Allowing For Intense Physical And Technical Development, And The Construction Of A Solid Understanding Of The Game., 01/13/2026 - 16:32:47
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